To become fully aware of how you’re preventing yourself from total transformation/evolution.

To symbolically remove your coat of armor through the forces of nature and dance.

An item that is habitually used that disrupts groundedness (i.e headphones, cellphones, vice products (juuls, cigarettes/joints) clothing worn out of fear and not fulfillment.)

An object that is glued to your being, not out of necessity, but out of compulsion.

No. It should just be noticeable enough to recognize when it’s washed and when it’s not.